Category Archives: Family
- 14-4-2013
Healthy Living ~ Are Black Women Too Comfortable Being Overweight?
The month of April is African American Women’s fitness month! I recently read an article on www.naturallymoi.com titled “Four Reasons Why Black Women Continue to be Obese“, its hard to ignore the facts on this sensitive subject. This article brings the harsh reality of the health status of many black women in the United States. Continue Reading
- 18-1-2013
Healthy Living ~ January is Healthy Weight Month
With the New Year there are new goals, nearly 50% of people with New Year’s resolutions have a goal of weight loss and healthy living and that is most likely how January became Healthy Weight Month. This year with our weight loss goals, it is important to strive for healthy means for obtaining our desire weight. Below Continue Reading
- 7-1-2013
Social Insight ~ Tell Your Story & Build Your Brand
Every story has its demands. ~ Clint Eastwood The new year has finally arrived and with a new year comes a new story. Not just any story but this is the perfect time for you to share valuable information about you and your brand, company or business. In most cases when people Continue Reading
- 10-12-2012
Social Insight ~ Taking control of your attitude
Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. ~Francesca Reigler Its Monday, the most dreadful day of the week! You probably went to sleep last night with a general plan of how you would approach today. Having a ‘To Do List’, or Continue Reading
- 19-11-2012
10 Ways To Be A Great DAD
I saw this in a book and felt the need to share this with all of the men that are fathers. I do need to wait until Father’s Day to let you guys know how important you are to society and most importantly, your family. Respect Your Children’s Mother – One of the best things Continue Reading
- 15-11-2012
Social Insight ~ Taming Your Stress!
Its not stress that kills us, it is our reaction to it. ~ Hans Selye Are you feeling overwhelmed with school, work, or maybe even life? Don’t fret, you are not alone. Over 77% percent of people who regularly experience physical symptoms are caused by stress. With so many known causes of stress creating Continue Reading