Gluten. It’s one of the hottest subjects in nutrition out there. Is it really so harmful as many picture...
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I learned as a young, 18-year-old college student that sleep deprivation is common among college students. With the demands of...
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What is more addictive than cocaine yet remains totally legal? It’s sugar. Believe me, I didn’t make this cocaine thing...
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Say cheese! Yes, it will make you smile but the truth is most people like cheese so much that they’ll...
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Going vegetarian or even vegan is getting more and more popular. The good thing is that nowadays, if you stop...
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I can still vividly remember my very first OB appointment after discovering my pregnancy. I went in, buzzing with anticipation...
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